100% pure sweet potato (dried and powdered).

Recipe 1: As an Enhancer with Other Porridge Powders

1. Mix 2 tablespoons of any main porridge powder (e.g., Ragi, Kannankaya, or Nendran Banana) with 1 tablespoon of Sweet Potato Powder.
2. Add water or milk and cook for 5-7 minutes, stirring continuously.
3. Cool to lukewarm and serve warm.

Recipe 2: Sweet Potato Porridge (Standalone)

1. Take 2 tablespoons of Sweet Potato Powder.
2. Mix with water, milk, or coconut milk to achieve your desired consistency.
3. Add a natural sweetener like jaggery or palm candy for extra flavor and nutrition (optional).
4. Cook on medium heat for 5-7 minutes, stirring to avoid lumps.
5. Cool to lukewarm and serve warm.

Benefits:

• Enhances the flavor and nutrition when combined with other porridge powders.
• Rich in dietary fiber, promoting healthy digestion.
• Provides natural carbohydrates, offering sustained energy.

Side Effects:

• Generally safe for most babies. Introduce gradually to check for sensitivities or allergies.

Tips:

• For added flavor, combine with natural sweeteners like jaggery or palm candy.
• Coconut milk can enhance the creaminess and richness of the porridge.
• Store in an airtight container to retain freshness and prevent moisture.