Red Flattened Rice

Roasted Gram (Pottu Kadala)

Peanuts

Take 2 tablespoons of Instant Cereal Powder.

Mix with 100 ml of boiled hot water, stirring well to form a smooth porridge.

Wait 1-2 minutes to check if the water is enough. If needed, add more water to achieve the desired consistency, as the powder may soak in some of the liquid.

For added sweetness, mix in palm candy syrup, jaggery powder, date syrup, or date powder as per your preference.

Serve immediately once it cools down to a comfortable temperature.

Benefits:

• Quick and easy-to-prepare meal, perfect for growing babies.
• Packed with protein, healthy fats, and essential nutrients for growth and energy.
• Ideal for travel, providing a nutritious meal on the go.

Side Effects:

• Generally safe, but avoid if your baby has a peanut or legume allergy.

Tips:

• For a richer taste, use boiled milk instead of water.
• Store the powder in a cool, dry place, especially during travel.
• Introduce peanuts and legumes gradually to ensure no allergic reactions.